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Swami Kripananda in Paris
(click on any image for a larger view)

Kripa Yoga in the Paris.This is a picture of Swami Kripananda doing the bridge pose in headstand at the Eiffel Tower. 
		To achieve this in a advanced posture, one has to perform sirsana, headstand and then fall backwords landing on one's feet from behind. 
		Advanced practicioneers are able to raise their chests and expand their rib cage while doing this pose. It is highly recomended for smokers and produces instant rejuvenation of the cells inthe chest region

Kripa Yoga in the Paris.

Kripa Yoga in the Paris.

Kripa Yoga in the Paris.

Kripa Yoga .. Swamiji in the Paris.

Kripa Yoga in the Paris. Ardha Chandrasana. The Half Moon Pose.
		This pose is best performed as an extension of trikonasana, or the triangle posture.  Bending the forward leg in trikonasana, lift your whole body up on that leg.
		Now straighten the rear leg and work on keeping it lifted to the hip level and extend it horizontal to the floor.
		When your forward leg is straight work on rotating the hip outwards. Once the rotation is complete, drop the rear leg to arch the body in a half moon shape.

Kripa Yoga in the Paris. Urdhva Dhanurasana. The upward positioned bow. Advanced practicioners fall back from a hand stand.
		This is a very invigorating posture and one should practice it in a way where one learns to swing the body weight towards the hands.
		When coming up, care should be taken to make sure that the head stays down and you are coming up chest first.

Kripa Yoga in the Paris. In this pose Swamiji starts of with salamba sirsasana.(upright headstand).
		He then performs upavistakonasana in sirsasana, which involves spreading the legs apart in headstand. It is necessary to contract the glutes while doing this pose.
		Finally one has to swing the whole hip structure around laterally. Care should be taken not to tilt the body weight to one side

Kripa Yoga in the Paris.

Kripa Yoga is a unique method of self realization and spiritual growth introduced to the world in 2000 by Swami Kripananda. He often visits Paris, France to teach his method of self-realization. Swamiji travels the the world teaching this method of yoga and meditation to all who care to practice it.

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