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Healing the World, One Person at a Time

Photos and Videos of Swami Kripananda

Asana and Pranayama, Yoga Postures and Breathing Exercises

Sayings and Teachings of Swami Kripananda

Swami Kripananda's Yoga Workshops and Yoga Retreats

6th pose.

 

Tadasana (The Mountain Posture)

 

Tad = Mountain

Asana = Posture

 

Toes together, heels together, stand vertically up.

Stay!!!

 Next Pose
Himalayan Prayer Postures
Prayer Postures 1
Prayer Postures 2
Prayer Postures 3
Prayer Postures 4
Prayer Postures 5
Prayer Postures 6
 
Vajroli Postures
Vajroli 1
Vajroli 2
Vajroli 3
Vajroli 4
Vajroli 5
 Vajroli 6
more....

 

Pranayamic breathing exercises coming soon..